Wednesday, September 4, 2013

Fresh Fruit popsicles that kids actually enjoy!


Here is a fun weekend activity.

The best fruits, in my opinion, are available during the summer. If you have fresh fruit on hand, I have the best way to use them! If you have some time go on a hunt for berries, or go to a local farm and pick your own. If not, go to the store and get mango, kiwi, strawberries, blackberries or any other type of nutritious fruit. Put them in a blender with fresh squeezed orange juice. If your child likes them, try adding some dates (and if they don't--they won't know :) ). This makes the most yummy and nutritious popsicles! Enjoy them right after they freeze, or save them for the winter when your child needs a little extra energy. You can even spoil them by adding some dark chocolate on the tip.  The way my boys love them is:

1 cup blueberries

1 cup strawberries

½ cup raspberries

1 ½ cup orange juice

½ bar of dark chocolate 70% cacao



Casper could not even wait to have a taste before I could take a picture--that’s how good they are.